Category Archives: Injury

What does a CrossFitter have in common with a little old lady? Everything!


At Intown PT, we treat a fair number of athletes of all ages and abilities from recreational soccer players, golfers to college track stars to tennis pros to NFL hopefuls to summer softball leaguers. But also ultimate frisbee champions, RKC kettlebell instructors, NPGL athletes, hoopers, cheerleaders, olympic lifters, boot campers… Read more »

Pain and the brain – Context is (almost) everything

Pain and the Brain

My older son turned eight three weeks ago. We have a family tradition of breakfast in bed on your birthday, so after a particularly fun 5:30 a.m. workout, I went to their dad’s house to participate in the early morning birthday festivities. After helping deliver his chosen breakfast of Lucky… Read more »